Is it really Friday already? Its been another one of those busy weeks for me. Alright, when is it NOT a busy week for me? Things have been hectic given the celebration of my fiances birthday. So in addition to the time that has been devoted to that, the diet hasnt exactly been on par all week. I tried, I really did.

We tried out a newer place in Milwaukee called Carsons which is actually a restaurant out of Chicago. I was pleasantly surprised by it! Its an upscale but casual restaurant that specializes in ribs. I actually had a charred pork chop, and no joke, it was about 4 inches thick and pretty delicious! On top of the amazing dinner I ate a piece of chocolate cake. I know, horrible of me. Its not a birthday celebration without cake.

Next week Ill be back on the horse, promise. Yesterday was my final day of Advocare after 24 days. My final review is that I do feel better but I am unsure if I can actually link it back to Advocare or if its because Ive been generally eating better and working out more. The 24 Day Challenge is a lot of work and a lot of supplement consumption. Im glad thats over. Now its time to move on to another 6 week program that Im doing through my gym that involves a diet of carb-cycling. Wish me luck!

Quinoa & Chicken Salad | foodnfocus.com

My lunch this week consisted of this tasty Quinoa and Chicken Salad. It has taken me a bit to get on board with quinoa because of the texture but its so good for you thats its hard to avoid. I suggest pairing this salad with a toasted pita and a sprinkle of feta if you want a little extra oomph!

Have a great weekend everyone!

Quinoa & Chicken Salad
Print
Author: April | Food n Focus
Serves: 4
Ingredients
  • 2 cups cooked quinoa
  • 2 cups chopped skinless, boneless rotisserie chicken breast
  • 1 cup chopped English cucumber
  • 1 cup chopped red pepper
  • 34 cup chopped fresh parsley
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon bottled minced garlic
  • 14 teaspoon salt
  • 14 teaspoon black pepper
Instructions
  1. Combine all ingredients in a large bowl and toss to combine.
  2. Enjoy!
3.2.2158

Quinoa & Chicken Salad | foodnfocus.com


Read more blog posts like this on Busy Mum's Magazine